How I Feed My Family, Practice Hospitality, and Stay Within Budget—One Intentional Choice at a Time
Last week, I stood in the grocery store aisle, holding a pack of butter that had jumped a full dollar since the week before. I wasn’t just shocked—I was livid. Not because I can’t live without butter, but because price hikes like that feel like a direct attack on what I do every day: stay home, raise children, manage our household, and feed people well.
When I shop for groceries, my first thought isn’t “What do we need?”—it’s “Can we get by without this?” Grocery shopping used to be about planning meals and stocking up. Now it’s about trimming the fat, stretching every dollar, and constantly adjusting.
We do not have the ability to increase our grocery budget to accommodate rising prices. So now, we have to figure out how to continue living within our budget—even as groceries cost more and more each month.
Over time, I’ve developed what I call Modern Shopping Techniques—a blend of frugality, wisdom, and stewardship. These aren’t just strategies for saving money—they’re choices that reflect our values, priorities, and rhythms.
🛒 Modern Shopping Techniques
1. Pay Attention to Prices
I track prices mentally (and sometimes on paper) so I know when something is truly a deal. If it spikes, I wait or skip it.
2. Don’t Sacrifice Health for Cheap
Most processed foods are not only less healthy—they’re more expensive than real food.
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For example, I can buy a box of instant oatmeal packets for about 20¢ an ounce, or I can buy plain oats for 5¢ an ounce and mix in my own sugar and cinnamon for a penny or two more—without all the additives I don’t want in my body.
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Nutritious food can still be affordable, especially when bought in its simplest form.
3. Shop Around—Use Free Pick-Up
I rotate between Aldi, Walmart, and local markets. No single store has the best price on everything.
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I never pay for pickup or delivery. That fee could be the cost of a pound of butter or two gallons of milk.
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Many stores offer free grocery pickup, and using those services helps me stick to my list and budget.
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Ordering online lets me total every purchase to the penny and avoid impulse buys. I especially love using Sam’s and Walmart online for this.
4. Buy in Bulk
I buy in bulk from Sam’s Club, Vitacost, and Azure Standard. When I visit family, I stop by a Mennonite grocery and stock up on flour, coconut oil, and oats by the case.
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Bulk buying is much cheaper than purchasing packages individually.
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Even for small families, dry goods last a long time in a cool pantry or freezer.
Items I regularly buy in bulk:
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Prairie Gold 86 white whole wheat flour (or wheat berries to grind)
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Jasmine and brown rice
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Whole oats (I process them if I need them “instant”)
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Coconut oil
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Local raw honey
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Canned organic peaches (Vitacost)
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Canned wild salmon (Azure)
5. Use Meat Strategically—Stick to Poultry
I don’t buy red meat unless it’s a rare treat. Ground turkey is our staple: it’s lean, versatile, and just $3 a pound.
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Pork is sometimes more affordable—when pork butt drops to 99¢/lb, I buy several.
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Rotisserie chickens from Sam’s or Costco often cost less than raw birds.
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I stock up on turkeys around Thanksgiving when they’re under 50¢/lb and freeze them for months of meals.
6. Don’t Bake Desserts
Dessert baking is expensive—eggs, butter, chocolate, and vanilla add up quickly.
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We reserve baked goods for guests or special occasions.
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Less sugar and fewer impulse bakes mean healthier habits and a lower grocery bill.
7. Do Bake Bread
I do bake bread—and it saves us a lot.
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A good loaf costs $3–$5, and the cheap ones are full of sugar and additives.
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I make whole wheat bread with just flour, water, yeast, salt, honey, and oil—simple, hearty, and affordable.
8. Serve Simple Sides
Not every meal needs a casserole.
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I often serve applesauce or canned peaches alongside dinner.
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A can of green beans, frozen corn, or raw carrots works just fine.
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A handful of spinach or sliced cucumber makes an easy, fresh addition to a plate.
9. Use Frozen Foods Purposefully
I don’t rely heavily on frozen food, but I use it intentionally.
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Frozen salmon lets us eat fish weekly at a lower cost.
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Frozen ground turkey is a staple.
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Frozen blueberries are cheaper than fresh and great in oatmeal or yogurt.
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I keep a “something simple” freezer stash for emergencies—my husband or kids can heat it up when I’m sick or out.
10. Skip Prepared Meals Completely
I don’t buy frozen lasagna or boxed dinners—ever.
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They’re expensive and rarely healthy.
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A couple of times a year I might splurge on frozen meatballs, but usually, I make my own with ground turkey.
11. Don’t Waste a Thing
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If my kids don’t finish soup, I save it for the next night—just for our family.
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If we eat half a casserole, I freeze the rest for another day.
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Anything truly leftover goes to the chickens, which helps cut down on feed costs too.
12. Know When Foods Are in Season
Buying produce in season saves money and tastes better.
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Strawberries in spring, watermelon in summer—never in December.
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Bananas and pineapples are cheap year-round.
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Apples are often lower in price from late summer through spring.
Eating with the seasons just makes sense now.
13. Embrace the “Meal Rut”
We eat many of the same meals each month—and that’s not a bad thing.
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Trying new recipes often means extra ingredients and added cost.
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Familiar meals are faster, easier, and help me use what we already have.
14. Don’t Buy Snacks (at least, not most of them)
A $4 bag of chips adds nothing to my family’s health—and very little to their fullness.
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Instead, I buy popcorn kernels and pop them on the stove—cheap and satisfying.
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We get seaweed snacks from Sam’s (roasted in olive oil and MSG-free).
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Fruit leather is a sweet, clean snack I feel good about offering.
I’m not totally against snacks:
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Tortilla chips, pretzels, and graham crackers are more affordable than most.
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Chips and salsa or guac are a great salty treat.
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Dried dates and goji berries are sweet alternatives.
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And yes, we enjoy ice cream from time to time—if it’s free of artificial additives and on BOGO sale!
16. Skip Buying Drinks
We don’t buy juice or soda unless we’re having company.
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My children drink water or milk.
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Sometimes we make homemade lemonade when lemons are on hand.
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Frozen juice concentrates are cheaper than bottles, but still an occasional treat.
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I love sparkling water, and it’s becoming easier and cheaper to find—I’ll choose it over any sweetened drink.
❤️ Final Thoughts
I don’t run a business—I run a home. But let’s not pretend that homemaking isn’t real work. I feel the weight of inflation every time I shop, and I carry the responsibility of feeding, caring, and giving from what we have.
And yet—by God’s grace—it’s still possible to nourish our families, practice hospitality, and live generously, even when the world seems determined to make that harder. Homemaking in this economy requires creativity, courage, and contentment.
Even if butter is up a dollar, I’ll keep choosing wisely, cooking intentionally, and trusting that the little things done in love are never wasted.